Manual Therapy
Manual therapy is a hands-on form of physiotherapy that is a great option for people recovering from injury or seeking relief from chronic pain. Manual therapists manipulate joints and apply pressure to muscles to relieve pain and promote recovery.
Manual Therapy is intended to treat soft tissue, joint inflammation and pain, as well as increase range of motion, facilitate movement and improve function
Manual therapy Techniques include
- Traction
- Massage
- Trigger Point Therapy
- Active Release Techniques:
- Assisted Active Range of Motion (AAROM)
- Passive Range of Motion
- Lymph Drainage
- Stretches (muscle, neural tissue, joints, fascia)
- Instrument Assisted Soft Tissue Mobilization
- Joint Mobilisation
- Joint Manipulation